At Cayuga, we believe in healthy lifestyles and a stay at one of our sustainable luxury hotels and lodges in Central American can boost our guest’s health in many different ways. Here is how…
According to Euromonitor International, an important market research firm based in the UK, healthy living is a very important megatrend shaping the consumer market. Important health factors mentioned in a recent report are a healthy diet, regular exercise, not smoking and limited alcohol consumption as well as limited daily stress levels.
A Healthy Diet
We believe in fresh local ingredients. Lots of fresh vegetables and fruit, hormone free chicken and beef and sustainably caught seafood.
Beyond a gym routine, at our hotels and lodges, you can do outdoor exercises like hiking, surfing and other watersports. In the past year, we started to offer complimentary yoga classes to our guests in almost all of our properties.
Not Smoking and Limited Alcohol Consumption
All our hotels have a strict non-smoking policy and we are not known as “party hotels”. But we are also aware of the benefits of moderate alcohol consumption. How about a glass of biodynamically harvested Malbec from Argentina or a locally brewed craft beer. All with measure.
Limited Daily Stress Levels
Just be. Sit on your balcony or deck and observe, hear, smell and feel the Ocean and the Tropical Rainforest. This is like meditating. Take an outdoor shower, take a nap on a rainy afternoon and go for a walk along a pristine tropical beach. Connect with the locals. They have a different concept of time. Let go.